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 Home »  Diabetic Recipes» Orange Rice Recipe

Orange Rice Recipe

Ingredients

1 c. rice, uncooked
1 c. water
1 c. orange juice
1 tsp. reduced calorie
   margarine Dash of salt
1 tbsp. orange rind, freshly
   grated
1/2 c. fresh orange sections,
   seeded



 Orange Rice Recipe
 

Directions:

In a 2-quart microwave safe casserole, combine the rice, water, orange juice, margarine and salt.Cover, microwave on High for 5 minutes.Stir in the orange rind.Turn the bowl 1/4 turn.Microwave on High for an additional 10 minutes, turning the bowl after 5 minutes.Do not uncover the bowl.Allow to set, covered for an additional 10 minutes or until all of the liquids have been absorbed.  Immediately before serving, fluff with a fork, add orange sections and mix gently.Serve with pride.Makes about 6 (100 calories) servings. 

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